It's vital that we fully understand our client's medical, exercise and nutritional history, needs and goals. To ensure we can design the most effective and safe training and/or nutrition plan for you, please complete and return the relevant forms before attending any PT Session, Fitness Class, or beginning a Nutrition Coaching Programme.









For anyone attending Personal Training or Fitness Classes, the following forms are required:

PAR-Q Form
Client Screening Questionnaire (only required for PT Sessions)
Informed Consent for Taking Part
AND
Health Commitment Statement (HCS)

Please click on the relevant icon below to open and save these forms.
Once completed please send these to us at
terri@apocalypsefitness.co.uk and we will be in touch.