No two people are exactly the same, that is simply a fact.

We each like different things, have different tastes and different levels of enjoyment and what one person likes another can detest.

Health and Fitness is exactly the same.

You as an individual need to find that one sport or activity that resonates with you.

There is something for everyone!

For me there is no doubt that Muay Thai is my sport of choice, and trust me when I say I have tried alot of activities and sports in my lifetime. There is so much I like doing and there are also things that I cannot stand, but sometimes, in order to progress we have to do a little of the things we don't like, it all depends on your goals.

Over the coming months we will be trying out new classes, sports & products and updating this site with reviews and recommendations so that you guys have an insight into what each activity is like.

So, if you have any suggestions on classes and products to try please get in touch and we

will do our utmost to review them as soon as we can.