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My Fitness Journey

My journey into fitness began about six years ago, during a time when I’d slipped into an unhealthy routine — too much time indoors, convenience food over nourishment, and very little movement. It was a far cry from the sporty, active person I once was. I found myself breathless just walking the dogs, needing bigger clothes, and feeling disconnected from the person I wanted to be.

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I’ve never been one to obsess over the scales — I’ve always believed that how you feel is more important than what you weigh. But one day, curiosity got the better of me. I stepped on the scales, and the number staring back at me brought me to tears. That moment was a turning point. I made the decision to take control of my health, and it’s a decision I’ll never regret.

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I joined a gym, invested in a personal trainer, and slowly began to rediscover myself. I tried all kinds of classes, experimented with different training styles, and eventually found a rhythm between what I enjoyed and what my body truly needed. The deeper I got into it, the more my passion for health, fitness, and overall wellbeing began to flourish.

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Then, two years in, something unexpected happened — I discovered Muay Thai. A sport I never imagined myself doing, let alone loving. But from my very first session, I was hooked. It wasn’t just the physical transformation — Muay Thai gave me a new mindset, a stronger sense of self, and a whole new community. I never planned to fight, but the training lit a fire in me. Every punch, every round, every challenge felt like coming home.

A little tip: when you find that one thing that truly clicks — go all in.

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It was this discovery, along with the guidance of my own incredible personal trainer (yes, even PTs need a push sometimes!), that reignited my fire and led me down a completely new path — one where I swapped the desk for the gym floor and made my passion my profession.

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Fitness changed my life, and now, I want to help others change theirs.

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Why I Became a Personal Trainer

• After experiencing firsthand how transformative fitness can be, I knew I wanted to help others feel that same empowerment and joy.

• I’m endlessly curious about the human body — its strength, resilience, and potential. I want to keep learning, growing, and sharing that knowledge with others.

• I believe exercise goes far beyond appearances. It improves your mood, your mindset, and your outlook on life. It’s about building strength from the inside out.

• Becoming a qualified Personal Trainer was just the beginning. I have big ideas and even bigger dreams, and I’m excited to keep expanding my skills and qualifications.

• Doing something you love every day is life-changing. Helping people become stronger, healthier, and more confident gives me unmatched job satisfaction.

• No two clients are the same. Every session is different, and that’s what keeps it exciting. I love the challenge, the variety, and the relationships I get to build.

• I’ve been where many of my clients are starting from. I know what it takes to push past the barriers, stay consistent, and hit those goals — and how incredible it feels when you do.

Find something you love — and chase it with everything you’ve got.

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